Mental health awareness
We should be keen to note that good mental health lies delicately on a balance of factors and it can be easily offset by several elements of life and world leading to mental disorders. Some of these factors are; Financial, social circumstances, lifestyle choices and at times biological factors.
The most common mental health illnesses are: Anxiety disorders, Mood disorders and Schizophrenia disorders.
Everyone is at high risk of developing a mental health disorder regardless of age, gender, income or ethnicity. all contribute to a person's mental health.
There should be conscious effort from the whole community to destigmatize mental health and offer a safe environment for the affected to come out and get proper treatment for their conditions.
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