Water for health.

Fast facts on drinking water

1. Adult humans are 60 percent water, and our blood is 90 percent water.
2. There is no universally agreed quantity of water that must be consumed daily.
3.Water is essential for the kidneys and other bodily functions.
4.When dehydrated, the skin can become more vulnerable to skin disorders and wrinkling.
5.Drinking water instead of soda can help with weight loss.

Chopped by

Anitha Anthony