How the pandemic has affected our mental health - DO NOT IGNORE!
Everyone has mental health, just like everyone has physical health. Not everyone will experience mental illness, but everyone will have periods of time when they struggle with their mental well-being, just as we have physical health issues from time to time. And that time is the pandemic. The virus is invisible and we don't know how to fight it or run away with it which builds up stress in the body and so the body is constantly looking looking for a way out. This further starts to harbour stress and thinking.
Other factors contributing to this is the effects on Covid economically and socially building up more stress.
We all need to be aware about our mental health because everyone is going to face it at some point and with the current situation, everyone is vulnerable and could face mental challenges.
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